After the shock wore off (from that announcement, “You have an aggressive form of cancer.”), I decided to take all the information on health and healing that I knew about and put it to use.

I really wanted to use natural cures for cancer initially and did a lot of research to find out what worked for other people. In the end, it was the talk with the oncologist and inward direction that convinced to to take the traditional path. I’m still incorporating natural methods to help ease the discomfort of the side effects and will happily share them with you.

I am self-admittedly addicted to sugar and have quit drinking coffee more times than I can count. I also know that having too much acid in my body can lead to health problems. So, one of the first things I did was eliminate all sugar, caffeine, and processed foods. It’s not that I was consuming very much of these, but it was something I could do for myself.

Last year I came across a book that explains how to go about changing over to an alkaline diet and all the healthy benefits that go along with it. Everything I’ve read so far about cancer indicates that this is the best type of eating plan.

To help myself feel less fear and more in control of my circumstances I decided I needed to be proactive and create a healing plan. Here’s what it looks like:

  • Daily spiritual exercises
  • Good nutrition – alkaline diet, herbal extracts, Vitamin D
  • Daily physical exercise – walking our dogs, The 5 Rites, resistance
  • Healing Codes - a method for reducing stress
  • Watching a MindMovie I made with affirmations
  • Clean the clutter around the house – this step just helps me feel like I’m doing something to help myself

I’d like to be able to say that I’ve kept up with my plan and most if it I have. Once I decided to go the traditional route of chemo and radiation treatment, some of it went by the wayside. My digestive system doesn’t tolerate certain foods and now that I’m dealing with side effects of the chemo, I just can’t eat the same way I had planned. I also don’t have the energy for the physical exercise.

The rest of the plan is intact and I am very happy to say that the spiritual exercises, Healing Codes and the MindMovie are helping tremendously to keep me from succumbing to anxiety, panic, and fear.

Please leave me a comment if you’ve discovered something that helps you with the side effects and daily living with cancer.

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Filed under: Healing from cancer

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